Thread: Workkin' Out!
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Old 08-04-2013, 08:26 PM   #573
orthodoc
Not Suspicious, Merely Canadian
 
Join Date: Oct 2006
Posts: 3,774
Quote:
Originally Posted by Flint View Post
I never let my heart rate stay in a comfort zone. Interval training, I guess they call it.
Interval training? Gosh, I've never heard of that.

My heart rate hasn't been in a comfort zone for the past year. I didn't call it interval training, though.
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