Quote:
Originally Posted by orthodoc
If anyone here ever admits any form of sugar, whether sucrose, fructose, or dextrose, to his/her diet, don't worry about iodinized salt. The amount of dextrose you'll imbibe from iodinized salt is inconsequential.
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Well, some of us who are extremely nitpicky consider fructose to be functionally different from the other two, as it is a monosaccharide instead of a poly-. But you're right, for 99.9% of the population, the dextrose in salt isn't anywhere close to relevant. As for us, we just take an iodine supplement.
