Quote:
Originally Posted by Clodfobble
Sure, having a glass of fresh-squeezed juice is good, but it's not the same as what people mean by "juicing" over here. A typical juicing recipe will include a full bunch of kale, a whole bundle of celery, 10-12 carrots, a lemon, and maybe one apple or pear for sweetness. That's breakfast, then you maybe do it again for lunch, and dinner too.
Liquid is certainly easier to digest than solids, if your concern is giving your body a break rather than supercharging with vitamins. Homemade chicken soup is awesome for this as well.
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I'm not sure there's a difference in what americans or australians mean by juice. I certainly use all of those things in different variations. Also, some people go to extremes with drinking juice, just like any other diet. What did you think i meant?
Is there something wrong with drinking juice (whatever way you like it)?