We've already been running the AC here in Houston. Nice rain today which is needed as we have gotten very dry. I may have to go do a walk at the mall or the local medical center so I can burn some calories indoors.
Right now I get this feeling just before dinner, "a glass of a nice Cote du Rhone would taste great right now. Then I think about all I've accomplished and that it would be breaking my streak of no drinking days and how it will taste better when I am several pounds lighter and maybe wearing an older pair of jeans. So I have another glass of water!
I think a lot of people only think of women as being conscious of their body size and that is not the case. I've gotten to where I seldom look at myself in the mirror when I get out of the shower, don't like what I see. Now I look to remind myself of what I want to change.