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Originally Posted by chrisinhouston
I am not in favor of the Adkins or South Beach or Paleo diets as I don't think they are healthy in the long run or really doable for a long period.
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It's not for everyone, to be sure, but I don't know what you mean by "really doable for a long period." We've been completely grain-free and sugar-free for over three years now, and I have many friends who have been doing it for a decade or more. Anything's doable if you decide to do it.