Thread: Back Pain
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Old 04-20-2004, 08:29 AM   #29
ladysycamore
"I may not always be perfect, but I'm always me."
 
Join Date: Dec 2001
Location: In Sycamore's boxers
Posts: 1,341
Re: Back Pain
Quote:
Originally posted by OnyxCougar
Then he wants me to go to PT and learn excercises to strengthen my back and belly muscles.
Ah, I have a great suggestion for that: belly dancing! Yep, I said belly dance. Trust me, doing certain dance exercises will strengthen any back and any tummy. I can PM you with some ideas, if you like.

Quote:
I was told to lose 100 pounds, start controlling my PCOS (to help me lose the weight and prevent diabetes) and start walking a mile a day +.
What is "PCOS"? And yeah, you don't wanna have diabetes. Take it from someone who's had it for 11 years. :p
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