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			Sorry - I may not have been clear.I was referring to two separate times in my life.
 One when I ate little but carbs and lost weight, and one where my colleagues thought I was fat because I ate potatoes.
 
 In the second instance I knew perfectly well why I was fat, in the first I was eating far less, and walking everywhere and the fact I was eating carbs really made no difference to me.  It may do to other people of course.  But a diet of beans, bread and veggies suits me nicely.  With a bit of dairy of course.  I'm not saying it's healthy, but if it's all you can afford, then it works.
 
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