I've been using GWX Control panel. It's a junkyard dog that stays out of sight until it sees MS try to slip in one of the precursors to foisting 10 on you, then it jumps out and seizes them by the neck, shaking them violently until they vanish. It lets all the other updates waltz right in. You can chain it up or let it work, even send it back to the junkyard. It's free.
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The descent of man ~ Nixon, Friedman, Reagan, Trump.
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