You guys are funny.... 
Thanks for the suggestions LJ and V. Both are excellent...and will take some practice.
I think I will also pull out my Nordic track and set it up. Do a few minutes now and then. Tomorrow, I promise, Ill set it up tomorrow...  .
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Jesse LaGreca in 2012
“Seven Deadly Sins: Wealth without work, Pleasure without conscience, Science without humanity, Knowledge without character, Politics without principle, Commerce without morality, Worship without sacrifice.” – Mahatma Gandhi
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