If you are diabetic, and your only concern is your blood sugar level immediately post-digestion, then yeah. Sugar is sugar is grains is starches is fructose is all carbohydrates, even the tiny little fraction of it found in celery. It's a numbers game.
But if you have digestive disease, or any of a host of other diseases that are tied in with your body's ability to process, filter, methylate, alkalize, and run its other seemingly unconnected processes in the presence of long-lasting, persistent high blood sugar instead of a brief spike... then what kind matters.
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