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The one thing I can be proud of (in a small way) is my walking.
I walk at the fastest pace possible, have done for years.
I've focused on it this week though.
And it seems easier than ever. No way the stretching could be responsible in such a short time, but it felt good.
Started on the aerobic session today. Mum had to bow out.
Fair enough, we're starting again tomorrow and she is willing to try to get further.
The reason I talked her into this Over 50's DVD was because she wanted to start pilates via a daily newspaper article. She would have given up after the first session. We have done four now.
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