Quote:
Originally Posted by Clodfobble
If I don't get enough sleep, I can no longer think of the words I want. Basic words, not SAT words. Anything less than 8-9 hours, and I become a moron.
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Same. I never get enough sleep due to stress, insomnia, hectic schedule, and I've been a ƒucking useless zombie for like 6 months.
In all honesty I've been deeply troubled that I can't seem to regain the level of executive function I had as recently as 2013-- a time when, notably, I was capable of maintaining functioning filters/rules/categories on my personal email account.
I think lack of regular cardiovascular exercise is another culprit.
I'm stupid now. I have occasional insights, spontaneously able to make a contribution to society in a way that is completely beyond my control.
I don't read anymore.
I have to turn this around soon, or I'm heading to early dementia.