Quote:
Originally Posted by Sundae
I do walk 2 miles a day, 5 days a week (my lame attempt to make my poor health state sound marginally better).
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Try doing it a little more briskly each day. Time yourself. You'll be amazed at what a difference it can make to your fitness level. Try to shave a minute off your time each week -or something like that.
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The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart
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