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Old 12-10-2010, 12:10 AM   #145
footfootfoot
To shreds, you say?
 
Join Date: Aug 2004
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toast it lightly in a cast iron pan. cook it like rice. You can add butter if that's your thing, or cook it in stock if you are into that, or just water with a pinch of salt.
ratio of quinoa to liquid is appx 1:1.5

you can dice veggies into it, for breakfast, you can mince some ham or crumble bacon into it (to help offset the purported cardiovascular benefits of Quinoa) and then scramble an egg and mix the bacon, scrambled egg, and cooked quinoa together, season.
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