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Originally Posted by Griff
A new study suggests that nondirective meditation yields more marked changes in electrical brain wave activity associated with wakeful, relaxed attention than just resting without any specific mental technique.
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Yeah, that makes sense rather than taking random incoming you're working hard at keeping shit out.
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The other state is flow, which is where Toad is when he is laying down that sweet bass line. This is a fully activated task focused brain.
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That part I understand, I've had it happen to me many times. Evidently when it does I make faces, I've had people kid me about that.
Quote:
Originally Posted by lumberjim
It also may be just that you are thinking that I'm talking about walking around all day in a daze. I'm not. For the vast majority of my day, I'm engaged in activity. I work. A lot. At those times, I'm giving my full attention to that task, that moment.
When I step outside for a smoke, I'm trying not to dwell on past or future. Or being mad about how fucking humid it is. Gah.
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I'm sure you're never in a daze at work, you're too good at what you do not to be on top of it.
The only thing I was questioning is the process, it's not magic something is actually going on and I think Griff got a handle on it.
When somebody tells me something happens I immediately want to know how/why. That's how I roll, fat people always roll ya know.
