Thread: Bikes!
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Old 01-02-2018, 09:07 PM   #1317
BigV
Goon Squad Leader
 
Join Date: Nov 2004
Location: Seattle
Posts: 27,063
Quote:
Originally Posted by Griff View Post
How to make riding a trainer less sucky:
Start with a Ted Talk or similar for warmup today Martyn Ashton.

Then move to intervals, Bouncing Souls love to take the pace up and down.
OHHHHHH!!!
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