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Old 08-04-2012, 01:06 AM   #69
Flint
Snowflake
 
Join Date: Mar 2006
Location: Dystopia
Posts: 13,136
Quote:
Originally Posted by Gravdigr View Post
I've been doing an intense regimen of heavy metal drumming coupled with bodybuilding-style weightlifting, coupled with middle distance running incorporating pullups, pushups, and crunches to 'spike' my heart rate--in other words, interval or 'military' type training. I've gotten to a point where my body fat is pretty low and my muscles are extremely conditioned. I don't seem to be gaining any mass, just getting leaner and more muscular. I've realized that what I could acheive with this program is a boxer's physique. Ali is just about about perfect. I'm aiming for this look.
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