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Our son can be a picky eater. We make him try everything on his plate, but he doesn't have to finish it. If he doesn't want to eat it, that's fine. He just won't be eating anything else until breakfast. He goes to bed hungry several times a week. His choice. No confrontation. No power struggle. No fuss.
We only have healthy foods for breakfast and he always eats a big breakfast after going to bed hungry.
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