[Stress Puppy]

There's an NPR program called 'Echoes' that plays in the Harrisburg, PA area. It plays a few other areas, too, but nowhere I've ever lived. It's this weird kind of ambient electronica stuff. Not a drum beat to be heard, and the announcer has this kind of deep, melodic but fairly monotone voice.

I only get to hear it when I visit my friend in Harrisburg, but every time I'm out cold.

If it's not totally silent, I generally will sleep better if there is any steady source noise. Doesn't matter much if it's music, a fan, an air conditioner, traffic, whatever. What kills me is when the noise changes. Any unusual noise and I'll wake up, even if it's quieter than what I'm listening to to sleep.