Quote:
Originally Posted by bbro
So I just have to share something that made me happy today. The machine that I talked about in my first post that I could only do 5 minutes on? I did SIX minutes today
Not much, but still a sign of improvement. I could have tried for more time, but my heart rate was already approaching 180.
Woohoo! I am on my way to 10 minutes - lol
|
WayTaGo!!! Isn't it great to see some improvement?!?