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squirell nutkin · 06-26-2010, 11:13 PM

I've been on a 21 day "purification" diet (I can assure you it hasn't helped my thoughts in the least) that is mainly eat as much fruit and vegetables as I want: a mix of raw and cooked, a couple of protein smoothies a day, and lots of water. after day 11 or so you can add a small amount of chicken. So tonight is officially day 15 and unofficially day 24 (I had a week of one toe in the water so to speak) and I bought a chicken at the farmer's market from a friend's farm. roasted with yams, steamed broccoli and zucchini fried in butter.

I love chicken.

I also lost 14 pounds despite sitting on my less fat ass in front of the computer. Amazing what not stuffing my face with bread will do.

06-26-2010, 11:13 PM	#171
squirell nutkin has a second hand user title Join Date: Feb 2006 Location: in a Nut House Posts: 2,017	I've been on a 21 day "purification" diet (I can assure you it hasn't helped my thoughts in the least) that is mainly eat as much fruit and vegetables as I want: a mix of raw and cooked, a couple of protein smoothies a day, and lots of water. after day 11 or so you can add a small amount of chicken. So tonight is officially day 15 and unofficially day 24 (I had a week of one toe in the water so to speak) and I bought a chicken at the farmer's market from a friend's farm. roasted with yams, steamed broccoli and zucchini fried in butter. I love chicken. I also lost 14 pounds despite sitting on my less fat ass in front of the computer. Amazing what not stuffing my face with bread will do. __________________ And now I'm finished posting.