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Just got back from the orthopedic Dr. A nice young guy, he checked the X-rays and inspected the knee. He felt I may have just bruised the bone and meniscus. Might even be some micro fractures that will heal over time. He suggested a shot of cortisone, continuing with the Meloxicam anti-inflammatory, ice packs as needed and just letting it heal. He said the shot should help reduce the swelling and get me back on my feet sooner. He said I could quit using the crutches and knee brace bandage as soon as I feel like it and bicycle ride for exercise for now as it is less stressful.
The shot felt weird, he spayed some kind of cold stuff on the spot where the injection was so I didn't feel much. Just some pressure and the first prick of the skin.
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