Quote:
Originally Posted by Gravdigr
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I've been doing an intense regimen of heavy metal drumming coupled with bodybuilding-style weightlifting, coupled with middle distance running incorporating pullups, pushups, and crunches to 'spike' my heart rate--in other words, interval or 'military' type training. I've gotten to a point where my body fat is pretty low and my muscles are extremely conditioned. I don't seem to be gaining any mass, just getting leaner and more muscular. I've realized that what I could acheive with this program is a boxer's physique. Ali is just about about perfect. I'm aiming for this look.