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I hope things improve for you both soon. UT's right about the purpose thing. Sometimes the dumbest things can help tremendously simply because we feel like we accomplished something. David Sedaris picks up litter along the road by his house, and has talked about how therapeutic it is--not just the physical exercise, though that doesn't hurt, but the fact that you can noticeably tell where his bit of land starts, and the pride that comes with that.
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