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footfootfoot · 09-05-2012, 01:43 PM

After my sleep study I found out I was averaging 9 minutes of sleep before I woke, for a total of about three and a half hours.

Now I take 100mg of Trazadone to help me fall asleep. and 200 or 300mg or Gabapentin to stay asleep. The RLS was waking me 50 times a night or something.

The past few months have been great, sleep wise. Still I can use a nice hour long nap midday when I can get one.

Grav, talk to your doc about a sleep study

09-05-2012, 01:43 PM	#14
footfootfoot To shreds, you say? Join Date: Aug 2004 Location: in the house and on the street-how many, many feet we meet! Posts: 18,449	After my sleep study I found out I was averaging 9 minutes of sleep before I woke, for a total of about three and a half hours. Now I take 100mg of Trazadone to help me fall asleep. and 200 or 300mg or Gabapentin to stay asleep. The RLS was waking me 50 times a night or something. The past few months have been great, sleep wise. Still I can use a nice hour long nap midday when I can get one. Grav, talk to your doc about a sleep study __________________ The internet is a hateful stew of vomit you can never take completely seriously. - Her Fobs