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Foot asked what worked or what we did to feel better. Although, I appreciate my approach there are those times when an individual needs medical intervention, as in the case of my sister, who I encouraged to go that route, even though she leans toward the natural approach too. Somethings are just too deep and prolonged to ignore or find relief in natural methods.
My methods would be a good supplement in those serious situations but are in no way, I feel the in all to the cure for serious depression. This is how my son deals with anxiety, but antidepressants don't work out for him. They make him feel suicidal. So this is what works here.
It was in no way, an implied attempt to tell anyone to pull up their boot straps. Least of all foot, who I hope is at the doctor right now getting that RX.
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