The Cellar - View Single Post - What earworm songs are burrowing through your head today?

lumberjim · 02-10-2016, 10:40 PM

Maybe try to actively turn your brain off? When you find it casting about, shift your focus to what your body is doing. Pay attention to your fingers and toes. Stay present in the moment.

02-10-2016, 10:40 PM	#305
lumberjim I can hear my ears Join Date: Oct 2003 Posts: 25,571	Maybe try to actively turn your brain off? When you find it casting about, shift your focus to what your body is doing. Pay attention to your fingers and toes. Stay present in the moment. __________________ This body holding me reminds me of my own mortality Embrace this moment, remember We are eternal, all this pain is an illusion ~MJKeenan Last edited by lumberjim; 02-10-2016 at 11:46 PM.