No bumming out here....after all I had some kielbasa form breakfast!!
I usually have some kind of meat for breakfast and there is a small piece in my fridge that'll last a while since I am only using 1/2 ounce in the omelet. Just enough to get some in each bite. The light cheese is just because - in shredded form - it's all I use anymore since I started back on Weight Watchers.
Oh and I love Kielbasa, too. Since they don't have any good ones down here, it is like a precious gem.