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Old 12-02-2016, 06:50 PM   #21
orthodoc
Not Suspicious, Merely Canadian
 
Join Date: Oct 2006
Posts: 3,774
You can make your own dirty hippie pickles, kimchi, etc. They are teh yum, unless you have intractable migraines that are triggered by fermented foods.

But for most people the homemade fermented stuff is great. And the gut microbiome is key.
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