Workkin' Out!

[Sundae]

Originally Posted by Perry Winkle

For people doing exercise for fat-loss, general toning, and for improved body look, I agree. If you want to become a high-level athlete, cables and levers are not going to cut it.

Quite right, I was being too general. I was trying to advise someone who indicates he feels out of shape (I'm not suggesting he is). My advice wasn't for someone wanting to be a high-level athlete.

You realise when you come to London in the holidays I'm going to ask to see your muscles, right? And your girlfriend coming too won't stop me