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12-31-2009, 07:44 AM
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#1 |
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still says videotape
Join Date: Feb 2001
Posts: 26,813
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Imma let you finish, but mine is to try to be more mindful.
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If you would only recognize that life is hard, things would be so much easier for you. - Louis D. Brandeis |
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12-31-2009, 11:00 AM
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#2 | |
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the crowd goes wild!
Join Date: May 2007
Location: USA
Posts: 663
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Quote:
I am currently reading "Wherever You Go, There You Are" by Jon Kabat-zinn. If you ignore the references to buddha/buddhism, and focus on the practice of meditation, then the idea is you will be more mindful by living in the now. My yougest son calls this paying attention. Yep.
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"The pride system tends to intensify the self-hate against which it is supposed to be a defense, since any failure to live up to one's tyrannical shoulds or of the world to honor one's claims leads to feelings of worthlessness." Bernard J. Paris, Ph.D. |
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