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#12 |
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Master of the Domain
Join Date: Mar 2010
Posts: 225
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"The average American diet, which is high in fat, sodium and cholesterol, contributes to disease. Some of the important advantages of a vegan diet are that your risk of colon cancer, prostate cancer, high blood pressure and heart disease are significantly lowered. A vegan diet also helps control diabetes, which is becoming epidemic. If you require insulin, you will still need to take it, but a strictly plant-based diet can reduce your insulin needs."
-a source from web says. Been vegetarian for last 9 years. Going good
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