Oh I love it. It conks me out and the neurotin keeps me out. Waking up is a bit slow esp. if I took 2 Traz. But yeah, the first time? 3, 2, 1 ...
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Thanks for these updates.
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Thanks for keeping us updated Henry and Tril. She is stronger and smarter and nicer than she gives herself credit for, she'll be up and on top of this soon.
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I'm glad she is doing better.
Trilby - thanks for helping me & listening to my whining. |
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Henry, I know she is really smart and probably wont need it, but there is a book by David Burns - Feeling Good, The New Mood Therapy - that helped me A LOT after I surfaced from my stress related breakdown (he also wrote a companion handbook, which actually meant more to me). He is one of the prime developers of Cognitive Therapy. I still use these books from time to time.
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Thank you everyone for your kind words. I have a long road ahead re: retraining my brain as far as negative thoughts and beating myself up and...a lot of things. I am home as of yesterday and i am working on a few things while trying not to look at the mountain. I have no idea what will happen when i get back to work but i will be prepared for any of the options.
My family and friends (here and on here) have been very supportive and that means so much. Some don't understand it, i know, but that is ok too. I got beautiful flowers from sarge and tril that really brighttened my room. I met some wonderful people and the staff was great. Thanks henry for being a conduit, and for loving me for exactly who i am. I probably won't post much for a while, but you're in my thoughts, my friends. |
Good luck with figuring it all out. You know we're all in your corner. I'm glad you're taking a step back and focusing on you.
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Glad to hear you're on the way back up m'dear. Be well.
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Good stuff IM. Glad you're getting a better grip on the reins. Xxx
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Good to hear from you, infi. Best wishes as you go forward with what is undoubtedly a new chapter in your life.
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Welcome home. you've got an interesting journey ahead of you, one that is worth every bit of effort. The trip's worth it--*YOU'RE* worth it.
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Remember how to eat an elephant; one bite at a time.
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