Pleasant surprise indeed.

Good work, glad you are ok.

Yes glad everything turned out ok :)

I just ran 7 miles. No-one was chasing me.

I've never run that many miles at once. I'm impressed.

Well it was a good job no-one was chasing me, it was pretty slow.... :) thanks :D

I've never run a plurality of miles, of any count. Way to go!

I did some double timing in the military... or maybe it was two-timing... never mind.

This sounds like an ouchie to me.

Zero blisters, zero chub rub.... thought I was totally winning, but turns out my sports bra rubbed 2 red spots on my back, almost symmetrical. They sting a bit but are not raw. So weird. Bra is not new, I have two identical ones worn every time I run (which is 2-3 times a week, nearly 200 miles since March, and every run I have ever done since I first gave it a try in 2013) because new gear does not excite me. It was a little warm (27 of your real degrees) but I've run in hotter....... and I've run 10K a couple times before.

Bet that's gonna be fun when I go tubing tomorrow.... odds on them being right in the spot where I lean back on the tube? :lol:

Put calendula ointment on them over night

Rub Some Bacon On It

I just used an antibiotic cream with local anaesthetic. ...Then sprayed sunblock on this morning cause I went tubing : D stang a little....

squeeeeee! that is all.

:D

I have above average hearing. Awesome even. Audiologist used the term "super-power".


Whinge related to announcement:

They have no fucking clue what it causing my current issue -probably a combo of a slightly deviated septum, a weird eustachian tube and being super fucking unlucky.) Best guess is TMD -despite no pain or movement issues. Great, thanks. Answer.....? Be less stressed. Love you too.

Also, I have very clean ears.

Today's announcement:

I still don't have COVID

also, the test hasn't gotten any more pleasant.

Good to go for the election -unless I get a real job by then