And this right here is why married men live longer. ;)

OMG yes. Mrs Glatt prepares such healthy meals. I bet I'd be overweight like my siblings if I wasn't married to her.

It seems kind of cheesy and info-mercially, but I have two friends that have great success with the Eat to Live diet. Aside from weight, one manages gout and diabetes with this diet, and the other manages heart problems (he's only 32) with it.

I've read the book, and really enjoyed it. I learned a lot about what foods do to our bodies. Good bibliography, too.