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....I do like your advice about tea, though. Maybe I'll try it |
I've been feeling uncomfortable too, but it's not vague. I know it's my heart that's making me feeling uncomfortable. Occasionally I'd feel a pang in my heart then the momentum of discomfort starts. I've been smoking more, which makes my heart feels worse. At times, I would feel the pressure up to my head, and at its worse, I'd hear a ringing in my ear. So, yesterday, I smoked less and all morning, I didn't smoke. My heart still feels uncomfortable. Finally thought of measuring my blood pressure. BP is a bit elevated, but not high by the norm standard. My hr is 91. That explains the discomfort. Anyone knows a technique to bring the heart rate down? In the meantime, I'll try having a cup of tea like Sundae and Brianna. Oh, btw, I've been jogging 3, 4 days straight before starting P90X on Monday. Exercise helps bring down heart rate, that I've been doing. Hmm...maybe it takes time.
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Jogging 3 or 4 days straight would do it: that's like 72 to 96 hours of jogging without rest!
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Hahah...true...true....All I probably need is sleep! :p:
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You could be dehydrated. That reduces your blood volume and makes your heart work harder - or so I've read.
You could also be over-training. |
I know for sure I'm not over-training. But you may be right with the dehydrated part. Let me go grab a tall glass of water. :D
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It's fucking hot.
And my thunderstorm that is supposed to bring me cool sweet relief is late. |
It's not happening; the line of storms that passed through missed us, and drier air follows it.
At least the temps will be below 70 tonight. |
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Us (we?) three Strawberry Festival Co-Queens forgot to show up for our planned activities at the Strawberry Festival this year. Somehow, the festival went on without us! Hmmmph.
Sorry, Sundae and Bri...I forgot all about it until I drove to my 'rents house on Sunday. :) |
My berries woulda perished in this heat!
I stayed home and kept my berries nice and cool. :queen: Too. Damn. Hot. |
Summer movies.
I will be working approximately 13 hours on Friday, 15 if you count the drive, because we have graduation...in the stifling heat. So I thought if there were a decent movie playing I'd treat myself to the first matinee of the day on Saturday (only 4 dollar and fitty cent) at the local cinema. I was looking at the list of movies...no, no, no...then saw Super 8 is playing! Oh yeah, I want to see that. Showtime? Only one...12:01 a.m. Rats. |
I am annoyed you all are getting hot sweltering weather. It is a mild 75 today for the high. ( that's later, right before the sun sets, probably) It's 45 right now.
No, summer should be for opening the windows wide at 7am, not huddled in your winter robe.:mad2:<--grr face :) |
It's still Spring. It shouldn't be 100 today, but it will be. It's supposed to be 80 this time of year. I would LOVE 75.
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wow, 100. sauna. I like dry high heat ( or low humidity cold too ) but I would trade, gladly.
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