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Poor, stupid Wheaties guys!
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Derp.
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Apple & Rhubarb juice with my pills, and muesli.
Had to have semi-skimmed milk though, we'd run out of skimmed. Luckily I live in a house with a magic fridge where things like milk and butter routinely appear. Nice fruit juices don't, sadly. |
Aren't you the one working at the market? :eyebrow:
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Not the market; Waitrose. An up-market supermarket. And not yet eligible for staff discount iirc.
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Every day for breakfast I have fruits and oatmeal.
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Nice.
Welcome to the Cellar Joy! |
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On the mornings where I work nights, I skip breckie and create a fried egg sandwich on a tortilla, with some PC Blue Menu soup, a tall glass of skim milk (diet) and some fruit. Delish and filling.
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Rice Krispies and Pomegreat (pomegranate juice.)
Unusual for me to have "normal" cereal for brekkers but I spotted it in the cupboard in craved. Back on hard routine tomorrow. Have snacked. Should I be smacked? I bag beetroot crisps and TWO poppadums! That's Posh Spice's weekly calorie intake for a week! |
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Sounds like the intro to a commercial for bran flakes...
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Exactly!
Although, I was thinking Wheaties. |
Coffee, 2 Kiwis blended with nonfat yogurt over Cheerios.
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Muesli day today.
Real health kick starts Friday 25/10. Going to start blending my own shakes again. Which is gonna be hell three days a week - my 06.30 starts I mean. May have to recruit Mum - if I promise to put the blender & glass in hot soapy water, would she wash them for me? Unless I make it the night before and then just manually shake it into life. Might be better. Shakes are skimmed milk, frozen mixed berries & one (I can't believe I'm saying this) banana. Aside from occasional burps I don't taste the 'nana, it's there for potassium and bulk. If I defrost the berries when I get home, blend them with the 'nana and milk at teatime. Then I can just shake them up and have them with my meds. Soddit. Going to go back to SlimFast and have a home-made shake for lunch! It's only short term. Gotta lose weight before end of November/ Christmas/ seeing the girls early January. But gotta do it right by my liver. |
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