Should I ask what you were holding? :3_eyes:

WEEK 1 DAY 5

Did my leg/back and abs exercises today. What I found out the last time I did this program was that it does not work my heart and lungs the way jogging does. I have a friend who had high heart rate also. He walked incline on the treadmill and after a while, his hr went down. I decided I need jogging along side with P90X. Also, I like the feeling of my heart being stressed from jogging and not from mental stress. Since I got up when the alarm went off, and I don't have to worry about getting my nephew ready for school, I went for a 20 mins jog before doing my leg/back exercise. And I am trying to remember to drink more water. :D

very hard to overdo the hydration.

keep drinking!

Will do! I have lots of wine at home. :D

I'm no expert but, you're doing it wrong! :D

WEEK 1 DAY 6

Did 20 mins of jogging and Kenpo. I am officially tired. :yeldead: I'm all ready for rest tomorrow. Depending on how I feel tomorrow morning, I may jog or simply just do some yoga to warm up and stretch.


Doing what wrong? Drinking? You're absolutely right! I found an opened wine bottle in the fridge; there was about a glass and half left in it. I decided to finish it off to throw the bottle out. It was not good. Next time, I'd need to finish the bottle off in one sitting so it won't go bad. :D

http://cellar.org/showpost.php?p=696867&postcount=17

At this rate of shrinkage, you'll be gone in a few more years. meanwhile you can enjoy looking up women's skirts without getting slapped....

He might get kicked though. :lol:

WEEK 1 DAY 7

Got lazy and pressed snooze so I woke up a bit later. Initially I didn't care to but decided to go for a jog. After 10 mins, my calves were hurting so I got lazy. I said to myself it's my rest day so I stopped. :rolleyes: As soon as I came in to do my P90X stretch, I regretted it. Wish I had worked my heart and body more. Stretching was good though. Anyone who's doing P90X for the first time, I highly recommend doing the P90X stretch rather than just resting on the 7th day of that week.

WEEK 2 DAY 1

Core synergistics

Weigh in day. I forgot when and how I weighed myself last week. Making a standard today. I will weigh after exercise, naked, and right before jumping into the shower.

weight: 101 lbs.

measurements were too insignificant to mention.

WEEK 2 DAY 2

Cardio...I did not do. I jogged 20 mins because I remember not doing enough to get a good workout with this. As I was about to start the exercise, my nephew called. Soo.....anyways, to make long story short because I want to get to bed now, I didn't do it. But I did jog so not feeling too guilty. :D

WEEK 2 DAY 3

Shoulder and arm and ab ripper. I only got halfway through the ab ripper when my nephew kept on calling me so I had to stop.

WEEK 2 DAY 4

Jogged for 30 mins and did 45 mins of yoga. Almost two weeks and still hasn't lost any fat. I still measure the same. :thepain: Must do something different. Gotta change my diet. :greenface

um.... do you actually have any fat to lose? That could be your problem right there....

Woman, I have so much fat, you wouldn't believe. And no, I won't post a pix of my fat to prove it. :right: :lol:

WEEK 2 DAY 5

I had wanted to jog 30 mins to burn some of those calories from the cheesecake I had yesterday. It was Godiva chocolate cheesecake and so worth it! :D I felt so tired this morning that I forgot and stopped at 20 mins. Went in to do Leg and Back exercises and did Ab Ripper. I absent-mindedly did my exercises so I didn't have a very good workout. Just gotta push one more day then I can rest. Been feeling so tired.