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Sorry to hear that, Bunny.
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First, I want everyone for your kind words. My cousins moved my uncle into Saigon and admitted into a hospital that specializes the brain. He had one surgery and awaiting on the second one.
WEEK 7 DAY 3 Back & biceps and ab ripper. WEEK 7 DAY 4 15 mins of jog and yoga I decided to do weigh in at the beginning of a new phase rather than every 2 weeks like before because I show no change. Here are my numbers from Tuesday: weight: 100.8 lbs. waist: 28 hip: 33 thigh: 20 1/4 To answer Infinite: I was discouraged, and that is why I exercised less. I would quit altogether except it would be too embarrassing to do that after I hijacked Perry Winkle's thread and announced that I'll be doing the program. :blush: But by slacking, I'm less tired and feel stronger. I think I overworked my body. :p: I am over that obstacle. :D To answer Monster: I do enjoy jogging. It's the part where I get out of the 4 walls, away from home, and my complaining, nagging family and have time for myself. I think if I don't have that time, I would go nuts. But sadly, I have to cut down on my jogging these days. My ankle was starting to hurt. Then my left heel hurt, then both heels hurt. :neutral: So yeah, I'm reducing that. But the reason why I hardly jogged this past week is because I can't seem to wake up at 5:30 anymore. I just want to sleep. :p: My heart has been feeling better. I don't wake up in the middle of the night anymore. I don't get anxiety dreams. So, sleep is nice. :D To Classicman: Quote:
Oh yeah, just want to let y'all know. Although the numbers are a bit discouraging, I've been told that both my body and face look slimmer. Someone commented that my stomach doesn't bulge out anymore. My sister thinks I look thinner too. So, I won't be giving up anytime soon. :D |
Run, Lola, run!
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Go Lola! Sorry to hear about your uncle. Keep going! And show us some hot after pics when you are done. :D
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WEEK 7 DAY 5
Leg & back and ab ripper Quote:
Mercenary: Thanks. As for the hot pix, I can do that now. Not sure how y'all would feel about pix of my hot and sweaty self though. It's rather gross really since I perspire easily. :yelsick: |
WEEK 7 DAY 6
I jogged perhaps for 15 mins or so when my mp3 ran out of battery so I stopped. I forgot to press my stopwatch so I tell how long I've ran. I then speed walked. I saw a friend so I walked with her for a long while. Was supposed to go home and do kenpo I remembered my sister had started complaining before I left, so I decided to stay out. :D I stayed moving for about 1 1/2 hour. WEEK 7 DAY 7 I slept in. :D I went to a kid's birthday party and there was an inflatable bouncer there. Played in it for about 30 mins, I think. :p: |
Bouncy exercise is always the most fun :D
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WEEK 8 DAY 1
Umm....time of the month so I only walked like 30 mins or so. :p: Quote:
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WEEK 8 DAY 2
Walked for 50 minutes. |
WEEK 8 DAY 3
Jogged for 20 mins, back & biceps exercise, and ab ripper. |
You live in Goddamn Texas -where on earth are you jogging? It's like a bajillion degrees there, are you insane?
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Quote:
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80 degrees at 7 AM might be generous. My digital thermometer usually says about 80 when I get up at 5:30...
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WEEK 8 DAY 4
Jogged 25 mins and did yoga. That one day that I looked, it was about 80 degrees at 6:30AM when I left my place. Don't know exactly what the temperature would be at 7AM. Dang woman, you wake up at 5:30? What time you go to bed? Thought I was good for waking at up 6:00, but now I feel like a slacker. :p: |
Only when I have to. Minifobette has been waking up at 6:00 recently, and with Anatomy class starting at 8, I had to make sure to take a shower before she woke up or I wouldn't get one. Now I'm down to only afternoon classes, so I shower after the kids are out the door.
I don't go to bed nearly as early as I should, and it's been taking its toll. |
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