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OnyxCougar 04-16-2004 12:10 PM

Back Pain
 
What a pain in the back!!

The last 6 weeks or so I've been in pretty much constant, low level pain. I didn't move any furniture or lift anything heavy or do any strenuous excercises, but my lower back muscles have been aching. Some days more than others.

Yesterday, I woke up and it hurt so bad I didn't know what to do. I couldn't stand, couldn't sit, couldn't lay down on my tummy or back, couldn't do anything without massive pain.

So I took 1 aspirin, 1 aleve, 2 tylenol and a excedrin tension headache pill and Steve rubbed some Ben Gay on it. I went to work, but soon the drugs started to wear off, and I left early and went to the doctor.

He looked at it, made me move, and declared I have a sprained back which is also in spasm. He wrote me off work 6 days, prescribed 800mg Motrin, Flexiril for the imflammation and Percoset for the pain. In addition, I have to put ice on it for 20 minutes 3 times a day for 2 days, then heat for the same. Then he wants me to go to PT and learn excercises to strengthen my back and belly muscles.

I was told to lose 100 pounds, start controlling my PCOS (to help me lose the weight and prevent diabetes) and start walking a mile a day +.

So that's my story. Offered as an explanation why I've been bitchy the past few weeks. My apologies to those I've offended.

Elspode 04-16-2004 12:19 PM

I am intimately familiar with all of these symptoms, both with my wife, and to a lesser extent, myself.

Do not discount the power of chiropractic through all of this. Also, Flexoril is a wonderful, wonderful medication. I use it to relieve simple tension and stress PRN.

Good luck. We're all dieting at our house, so I understand the issues involved.

staceyv 04-16-2004 02:37 PM

"You know what bitch? You better back the fuck up. I mailed it on the 2nd. The post office must have lost it. SO FUCKING SORRY. I mailed Rho's disc on Monday. So if you don't get it this week, JUST WAIT LONGER. I copied Rho's disc on to my computer before I lestened to it, JUST TO GET IT OUT ON TIME because I didn't get it until 2 or 3 days before.

So unless you feel like me skipping your ass altogether, quit yer bitchin."

this is a direct quote from OC to me. wow, that back pain must REALLY be bad.

Beestie 04-16-2004 03:58 PM

Quote:

What a pain in the back!!
Get thee to a chiropractor. Most insurance will cover. They will want you to come 3x per week for three weeks then 2x/wk for 2 weeks then 1x till you are dead. Just go along with their plan but you don't need to come back after the pain stops. Sounds like a classic pinched nerve. They will relax the muscle with electrodes and adjust your back to give the muscles a chance to stop spasming (most likely the source of the pain). After a few of these, you should start feeling some relief if its what it sounds like.

I've been to the doctor for back pain and all they do is throw drugs at it. I hate that.

And staceyv - I won't discount your issue with OC but I have a major problem with your post in this forum. You can communicate with OC via email or PM and there is already a place where issues related to that topic can be discussed - your post does not belong in this forum, imho.

perth 04-16-2004 04:17 PM

Beestie, don't ruin this for me! I was looking forward to a good flamewar! :)

Beestie 04-16-2004 04:27 PM

Originally posted by perth
Quote:

Beestie, don't ruin this for me! I was looking forward to a good flamewar! :)
Hmmmmm. Ok...

SO! Onyx! Sharpen those talons and show us why they call you COUGAR!!

AND StaceyV ?!?! You just gonna SIT THERE while OC spits on your soul?!?!?

::fans flames::
::fans flames::
::fans flames::

How's that? :D

perth 04-16-2004 04:28 PM

Thanks man. I appreciate it.

blue 04-16-2004 04:54 PM

Quote:

Originally posted by staceyv
"You know what
Not the place for this StaceyV, do yourself a favor and edit your post, you can reply to it in the original. Let's keep the peace here because both of you will regret it later.

And when the fuck did I become the voice of reason around here? Must have missed a memo.

P.S. I like you both thats why I want you to kiss, make up and stick around. We don't need 2 more idiots starting some other suck ass forum with the other 2 people that actually hang out with them.

blue 04-16-2004 04:58 PM

And oh yeah, about back pain, I don't deal with it much but when I do I am a very unhappy boy. Nothing like nonstop pain to make you pissed at the world.

What was GOD thinking when he designed us anyhow? And once you get old enough to really get into the back pain, then the knee thing starts to kick in.

Torrere 04-16-2004 05:23 PM

Quote:

Originally posted by blue58
P.S. I like you both thats why I want you to kiss, make up and stick around. We don't need 2 more idiots starting some other suck ass forum with the other 2 people that actually hang out with them.
Not only that, but we want to watch, too.

For young people, how do try to prevent back and knee pains?

blue 04-16-2004 05:31 PM

we want to watch
 
Yeah, that would be a bonus.

xoxoxoBruce 04-16-2004 06:33 PM

Quote:

Originally posted by Torrere


Not only that, but we want to watch, too.

For young people, how do try to prevent back and knee pains?

Man, I was *SO* disappointed with that link.:haha:

When I was 16, I screwed up the discs in my lower neck (7th & 8th), and suffered for 2 years with my hands going to sleep any time they were above my chest, like driving. Then a guy I met took me to his chiropractor who gave me a quick adjustment and in 5 minutes I was cured. Shazam!
Fast forward a few years, 300 miles, self abuse and a couple motorcycle accidents and I'm hurting again. I go to 3 different Chiropractors and get treated, twice per week, for months. They did heat, ultrasound, poke and prod, but no help.
I contacted the guy that took me to the chiropractor origionally and he told me to find a graduate of the Palmer School in Davenport, Iowa. I contacted the school, got a listing in this area, went to see him. Yeah, Shazam, baby. ;)

OnyxCougar 04-16-2004 07:26 PM

Quote:

Originally posted by staceyv
"You know what bitch? You better back the fuck up. I mailed it on the 2nd. The post office must have lost it. SO FUCKING SORRY. I mailed Rho's disc on Monday. So if you don't get it this week, JUST WAIT LONGER. I copied Rho's disc on to my computer before I lestened to it, JUST TO GET IT OUT ON TIME because I didn't get it until 2 or 3 days before.

So unless you feel like me skipping your ass altogether, quit yer bitchin."

this is a direct quote from OC to me. wow, that back pain must REALLY be bad.

No, that one I DON'T apologize for. Why don't you preface that with your implying I'm a liar and then making a bitchy comment about whether you'll get a CD THIS week or not. Then post that reply. I am not a liar, and for the above response, I do NOT apologize.

edit: you don't want to take me on with this one, Stacey, I promise.

wolf 04-16-2004 08:02 PM

Quote:

Originally posted by blue58
P.S. I like you both thats why I want you to kiss, make up and stick around.
Fess up. You don't give a good goddamn about whether or not they make up. You just want to see them kiss.

wolf 04-16-2004 08:04 PM

Quote:

Originally posted by Torrere


For young people, how do try to prevent back and knee pains?

Lift with your knees, not with your back, and get on welfare early so you never have to work, particularly by doing anything that involves heavy lifting.

marichiko 04-16-2004 08:36 PM

Well, Onyx, I can understand why you've been irritable. Even as I write this, my boyfriend is laying in bed with an ice pack on his back. I just gave him 3 aspirin and rubbed this Swiss stuff from the health food store all over his back. He is not exactly Mr. Sunshine himself at the moment. I'll forgive you if you forgive me.

OnyxCougar 04-16-2004 08:46 PM

Done! (And I won't even tell you to stop assuming stuff!) ;)

blue 04-16-2004 09:45 PM

Quote:

Originally posted by wolf


Fess up. You don't give a good goddamn about whether or not they make up. You just want to see them kiss.

Sorry, I do really like them both for different reasons, and if they don't knock it off I'll show them what pissed really means. That said, I would like to see that, what like you wouldn't?

I like OC because she's a tough, beautiful, intelligent chick...I do NOT like the purple thing.

I like Stacey because she's open, stupid, kindof hot and sticks around when she gets ripped on.

Brigliadore 04-16-2004 10:01 PM

I feel for you OC. About 3 years ago I fucked my back up at work. When to a chiropractor and all, but 3 years later I still deal with pain on a daily basis. Some day the pain is low enough I can ignore it and other days I cant move without a huge amount of pain shooting up my back and down my legs. I never filed a workers comp claim and I wish to god I had. I buy those ThermaCare back heat things all the time, and sometimes wear them to bed. God I love those things, often 10 hours later they are still putting off heat. I wish you a speedy recovery because I know how shitty back pain can be. Hope you feel better.

marichiko 04-16-2004 10:42 PM

Quote:

Originally posted by OnyxCougar
Done! (And I won't even tell you to stop assuming stuff!) ;)
Deal! And I sure hope you feel better soon!:)

staceyv 04-17-2004 08:20 PM

stupid:confused:

blue 04-17-2004 09:29 PM

Quote:

Originally posted by staceyv
stupid:confused:
Sorry, not in that sense, stupid meaning you went overboard with your personal problems here when you first joined....actually you seem like a fairly bright chick, but made some STUPID choices.

Didn't you notice I called you hot too?

staceyv 04-17-2004 09:58 PM

you said i was "kind of hot" and onyxcougar was "beautiful":violin:

blue 04-17-2004 10:03 PM

Oh cripes, ok, OC is the kind of girl I'd like to get to know and bang all weekend.

You are the kind of girl I'd like to party with and bang all weekend.

Is that fair enough?

staceyv 04-17-2004 10:10 PM

you mean i'm the type of girl you would use for cheap sex, and you would buy OC jewelry and take her on vacations, right? i am SO insulted now, you BASTARD!;)

blue 04-17-2004 10:15 PM

HA! I wouldn't buy either one of you jewelry, and if I ever take an actual vacation I'm going with my buddie, my dog. I would have cheap sex with both of you however, that is if I can get my wife to buy into it.

OnyxCougar 04-18-2004 08:22 AM

Unfortunately, I'm terribly expensive to maintain. But at least I let you know that going in.... figuratively speaking, of course....

homerjackson 04-19-2004 08:27 PM

Better late than never
 
Sorry I'm a little late on this thread.

I have to slipped disk in my lower back from a car accident a few years ago. My back will spasm every once in a while and I can't move without extreme pain. What I have found that will get me to start walking again, immediately, is to do back stretches. It get's me to a point where I can walk and get on with life without extreme pain and I can get through the day.

I now do back stretches everyday to get it into top form. Since my wife left, I decide that I would get it back into shape and start getting an active life going.

And on the side note, I'm free for any banging that needs to be done. But truth be known, I rather just take a girl to the movies and walks through the park than any "banging.". Yeah, I'm pretty pathetic right now.

ladysycamore 04-20-2004 08:29 AM

Re: Back Pain
 
Quote:

Originally posted by OnyxCougar
Then he wants me to go to PT and learn excercises to strengthen my back and belly muscles.
Ah, I have a great suggestion for that: belly dancing! Yep, I said belly dance. Trust me, doing certain dance exercises will strengthen any back and any tummy. I can PM you with some ideas, if you like.

Quote:

I was told to lose 100 pounds, start controlling my PCOS (to help me lose the weight and prevent diabetes) and start walking a mile a day +.
What is "PCOS"? And yeah, you don't wanna have diabetes. Take it from someone who's had it for 11 years. :p

OnyxCougar 04-20-2004 09:33 AM

PCOS is PolyCystic Ovarian Syndrome. The Simple Explanation is this: On a normal woman, every 28 days or so, an egg will mature on the surface of the Ovary, and then hormones will cause the tissue covering that egg to rupture, releasing the egg. The egg then flows into the fallopian tubes and down into the uterus, where it sits for about 3 days. If it's not fertilized, it sheds with the built up lining, known as a period.

(I feel like a Biology teacher).

Women with PCOS: the egg matures, but the hormones are off-kilter, so the tissue covering the eggs never bursts. Consequently, my ovaries are about twice normal size, and I don't have periods often. (I did have them once a year for awhile, but that seems to have stopped.)

The downside (since I consider no periods to be an upside) is the cause of the problem, namely, my hormones are out of balance, and that causes weight gain, skin tags, excessive facial hair, an increased risk of diabetes and other endocrine problems, and complete surprise when I *do* end up with a period (as opposed to something I can plan). It can also cause infertility (since the eggs aren't releasing).

I was just diagnosed with it last year, but the doc says that I've had it all my life. This explains why my periods have always been irregular. That irregularity is what caused me to be completely oblivious to my first two pregnancies until I was 5 1/2 months in. Suddenly, there was movement and that's when I knew I was pregnant. (I am thankful I never had a day of morning sickness.)

So that's more info than you wanted, I'm sure. :D


ladysycamore 04-20-2004 10:02 AM

Quote:

Originally posted by OnyxCougar
So that's more info than you wanted, I'm sure. :D

No, it's ok. Thanks for the info.

I haven't had a period in well over a year, but that's because of me being on dialysis. I don't miss it one bit! LOL.

Brigliadore 04-20-2004 12:42 PM

Quote:

Originally posted by OnyxCougar
PCOS is PolyCystic Ovarian Syndrome.
I heard somewhere that PCOS makes it very hard for a woman to conceive. Is that true? And if so then you were very lucky to have been able to have as many kids as you have.

dar512 04-20-2004 01:21 PM

Quote:

Originally posted by Torrere



For young people, how do try to prevent back and knee pains?

Keep your weight down.

Exercise regularly - especially exercises that build a strong core - abdominals etc.

Sit in chairs with no arm and no back. You will learn to hold yourself erect using only your core muscles.

Good luck.

OnyxCougar 04-20-2004 09:43 PM

Quote:

Originally posted by Brigliadore

I heard somewhere that PCOS makes it very hard for a woman to conceive. Is that true? And if so then you were very lucky to have been able to have as many kids as you have.

LOL, lucky is one word for it.

OnyxCougar 04-25-2004 12:08 PM

So I went to my followup appointment on Friday, and established myself a "Primary Care Physician". That's insurance-speak for "The doctor that you will be seeing most often."

She has been out of school for 12 years, and taught at the medical school here for 10 of them, she's just gone off and created her own practice. I like her. She's short, east indian without the heavy accent, and has a great chair-side manner.

Turns out I'm 14 pounds lighter than I thought I was, but still 100 pounds over what I should be. First thing she said was, "You gotta lose the weight." So I brought up the PCOS and she asked me a bunch of medical history stuff, and got out a lab form. SO I gotta go tomorrow morning and get all kinds of bloodwork done, then go back in 2 weeks.

Meantime, she said that my bed can be causing more than half the problem, and encouraged me to go buy a "back bed". So I did. I got a king size therapedic, and it was delivered yesterday.

I woke up today hurting like I did two thursdays ago. Steve seems to think that it's because our backs just aren't used to the support, and it should clear up in a couple days.

I went back on the Flexoril and Motrin, and came to work. Bleh. Hopefully this will clear up.

xoxoxoBruce 04-25-2004 03:56 PM

You sure it wasn't from "christening" the new bed?:blush:

OnyxCougar 04-25-2004 04:42 PM

Pretty sure. :P


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