ARRRRRRRRGGGGG !!!!!

It could also make you an alcoholic pirate :p

Is there any other kind?

Eggs Benedict, with avocado and bacon.

pizza....did i mention i gained weight? i wonder why...:rolleyes:

That's why we don't like spam in our diets.

Yesterday, I made the switch. No more Wheaties for me. I love them, but that was 57 grams of net carbs every morning with 12 grams of sugars. I would eat a huge bowl for breakfast, equal to 3 servings. And by about 10:30, I'd be hungry. I finished off the last of the boxes in the basement and haven't ordered any new ones.

I'm going to try out different breakfasts. The past two mornings, I've had a hot oat bran cereal very much like steel cut oatmeal, except slightly lower in carbs and slightly higher in fiber. In addition, I also had a hard boiled egg and a spoon of peanut butter stirred into the oat bran. The oat bran is 17 grams of net carbs (compared to Wheaties 57) and 0 grams of sugar (compared to 12.) The protein in the egg kept me from getting hungry until 11am.

Cholesterol and fat intake are going up a little with this new breakfast, but hopefully not enough to cause long term problems like 20 years of the Wheaties probably did.

I made egg, sausage and cheese breakfast burritos for the week.

Perk number 9803 of living close to work - heat them up in the panini press. Still warm when I get to work :D

There are a LOT of perks to living close to work, that's a good one.

Breakfast today was black coffee, whole wheat croissant with Jif cocoa spread (mocha flavored), honey yogurt, bacon, and eggs, fried in the skillet after the bacon.

Wow, the end of an era! For what it's worth, in my experience cholesterol levels are far more tied to carb consumption. Mr. Clod massively increased food sources of cholesterol, but nearly eliminated carbs, and his blood cholesterol went way down.

It also depends on what types of fats you're having. Just avoid trans fats and you should be pretty much right. Our bodies are build to digest fat, and obviously we all know we need some in our diet.

Today I had boiled potatoes, corn and a chicken salad sandwich. Still waiting to feel hungry to be able to take my acid reflux pill!

Weekend breakfasts, courtesy of Mum.
The first was in Brentwood. Good value at £3.95.

The second one was at a local supermarket before I left, which offered a Full Breakfast, and further down the list in smaller font a little breakfast.
This was the little breakfast. Across the table is Dad's omlette. He never takes Mum out for breakfast because he has no appetite in the morning, hence her craving for it. But when I am there to join her, he scarfs it down quite happily.

I've been making egg "cupcakes" for easy egg mcmuffins in the morning. I am sure I'll get sick of them soon, but for the next few weeks - easy breakfast

I've been doing that for a while now too. It's the trendy thing to do, and egg prices are going up as a result.

glatt - I've been making some type of egg for breakfast for a long time. I'm actually eating less this way. Normal is two.

This morning I had steak, potatoes, and cheesey eggs. I think I will be full for a while - lol

Three eggs, scrambled, with two hot Italian sauages.

:yum:

Quinoa, with 10 grain, dried cherries, raisins, honey. But, wait there's more. Most stuck to bottom of pan while I was reading. Right, the cellar.

http://thecozyapron.com/cheesy-break...s-in-one-dish/

Third time I've made this and I might make it again for next week. I love it. Changes I make: No cilantro (usually forget), add garlic powder to potatoes and onions when cooking, and I mix all the cheese in at once (I only realized this last time you are supposed to save some :o )

Mmm, that's a winner.

It's so good Bruce! I make it in a 9x13 pan and cut it in 8 servings and it feeds me for a week :)

I made an egg, pork tenderloin, and cheese breakfast burrito. Needs some crunch though. I might try it in the panini press tomorrow

What's For Breakfast?
 

Lunch

coco crispies and diet coke.

Banana corn bread and coffee.

The boy is working on his cooking merit badge, and he made me an awesome omelet.

Killer.

nice

Tapwater.
I didn't think you'd want a picture.

Tomato slices with macademia nut paste (kind of the texture and taste of ricotta) and basil. Because it's in the fridge and why the hell not.

Steak and eggs, with a side of Spam (Hickory Smoke), sauteed onions and mushrooms, coffee, tangerines.

Nothing this morning...stomach wasn't having it. But I see a steak in my immediate future. Like in an hour.

10 grain cereal w/ green onions, ancho peppers and 2 eggs on top. A biscuit.

Redneck Nachos - Cool Ranch Doritos, covered with canned chili, and pepper cheese dip.

What? That's the breakfast of champions, right there. Works wonders on minor hangovers, too.

Hot, buttered crumpets.

I'm eating them rfn.

Pesto bagel with cream cheese and smoked coho salmon, black coffee, tangerine, water, the cellar.

That sounds lovely. Bagels with cream cheese and smoked salmon is one of my favourite dishes.

I buttered a crumpet one time...wait.

That was a strumpet.

Sorry. Sorry, urrbody. My mistake.

I did eat it, though.

Earlier.

Oatmeal w/raisins, cherries, almond milk, coffee

Pancakes!!!

Leftover carrot cake

Lemon tart, strawberry yogurt, a banana and black coffee. Yum. And a ferry ride.

Eggs Benedict with avocado.

Raman noodles with last night's roast chicken thrown in.

Cherries. Blueberries. Strawberries. Poppyseed muffin.

And cold pizza.

Corn Flakes, Goat Milk, Coffee.

Yesterday morning.
Round one of a very large breakfast.
Attachment 52874

It was a strange parody of an English breakfast.
The sausages were small, herby and tough, the scrambled egg tasted like it was made from powder and the beans weren't right either. Not the best attempt I've had. But it was included in the room price, so I filled my boots.

I also had a bowl of Cornflakes, a chocolate torsade, two pots of yoghurt, a croissant, two cups of tea and with every pass at the buffet table I picked up a glass of apple juice.
Working that free food vibe...

Beans for breakfast?? Heresy!!! Burn her at the stake. You can't have have breakfast without grits and biscuits with gravy. Reading Jim Butcher? Have you tried the Cinder Spire series? I want to, but I'm having problem with eye strain.

Red Baron Supreme.

:yum:

Corn flakes, cashew milk, coffee.

Frozen burrito. No. It wasn't a breakfast burrito.:facepalm:

But, then again, I am just getting in, so...

Frozen sausage and biscuit. Sweet tea

Nowt, As usual. Ditto for lunch. And probably tea.
Although I am deliberately saving money for when the 'rents come up on Monday. Long-planned and anticipated. More important than ever to make it special now, with Mum's diagnosis of round II with cancer.

I can miss a few meals in order to see her face when she walks into the bedroom to a bunch of helium balloons and personalised wine.

And anyway, when she leaves I'm back on the slimming shakes.
11 stone by Christmas, baby!

Cheerios and black coffee

eta: I had the Cheerios with whole milk. I had the coffee, in a separate mug, by itself.

Yum... :yum:

http://i.imgur.com/rRkWK9Z.jpg
So good, so worth it *hyperventilating from overeating*

This. Again.

:yum:

hey traceur, I broke your embedded image because it was enormous. I left the link there though.

You can attach images by using the paperclip, and that way you won't inadvertently link to a 3MB image.

thanks for the advice, though I went with the resize and rehost option instead.

A big ol' pork chop, leftover pinto beans & mashed taters.

I rarely eat breakfast food for breakfast. Nor do I eat at breakfast time...

Eating it rfn, btw.

:yum: