Thread: Workkin' Out!
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Old 10-29-2007, 01:15 AM   #82
Perry Winkle
Esnohplad Semaj Ton
 
Join Date: Feb 2005
Location: A little south of sanity
Posts: 2,259
I lift almost exclusively free weights, and I'm not a self-centered muscle-head (I'm a self-centered geek). In my opinion, a machine workout can't compare to a free weight workout. Plus, the maximum weight on machines is too low.

ExRx.net is a great lifting site.
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