Workkin' Out! - The Cellar

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Workkin' Out!

Health Keeping your body well enough to support your head

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10-29-2007, 01:15 AM	#11
Perry Winkle Esnohplad Semaj Ton Join Date: Feb 2005 Location: A little south of sanity Posts: 2,259	I lift almost exclusively free weights, and I'm not a self-centered muscle-head (I'm a self-centered geek). In my opinion, a machine workout can't compare to a free weight workout. Plus, the maximum weight on machines is too low. ExRx.net is a great lifting site.

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