Quote:
Originally Posted by daff0dil
Also consider how you are working your back. They are a team and making your abs extremely strong without paying equal attention to your back can create...issues.
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I have the opposite issues
Extreme back usage + no supporting abs = headed for wheelchair. I'm in remedial abs class. with homework that's explained in pictures
if I work hard i might graduate PT and be allowed to enrol in abs101 next week.
never take extreme flexibility for granted, people.