[Pico and ME]

I'm fed up. I've increased my exercise and cut down my food intake significantly -especially the fat and calories and haven't lost one lb in two weeks. And it's not like I didn't exercise before, so it's not a sudden increase in muscle tissue..... fuck it

Try fasting for a day or two....then after, eat only the most basic of foods or anything unprocessed - totally stay away from any white foods, but keep your meals balanced - protein/good carb/good fat, That should jump start it.