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Old 01-12-2010, 07:54 AM   #11
Pico and ME
Are you knock-kneed?
 
Join Date: Jul 2008
Location: Middle Hoosierland
Posts: 3,549
Quote:
I'm fed up. I've increased my exercise and cut down my food intake significantly -especially the fat and calories and haven't lost one lb in two weeks. And it's not like I didn't exercise before, so it's not a sudden increase in muscle tissue..... fuck it
Try fasting for a day or two....then after, eat only the most basic of foods or anything unprocessed - totally stay away from any white foods, but keep your meals balanced - protein/good carb/good fat, That should jump start it.
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