Low Carb (again)

[Aliantha]

Anyone want to join me and Aden? We've started out this morning. We both want to lose about 20kg's, so we figure if we support each other this should be the way to go. I expect Aden will drop his weight pretty quickly now footy season is starting back. He'll be getting at least 3, maybe 4 solid cardio sessions in each week, plus some weights training. I wont be going so hard on the exercise simply because I just don't have time. I am hoping to get the pram out and get walking a bit more now that the kids and I have a decent routine set up. I have found the low carb/atkins type diet option to be the best for me and I will lose at least 1kg a week if I stick to my guns with it.

So, who's with me? Anyone? Trilby maybe? We could do it together and encourage each other like the last time (when I got pregnant and it all went balls up for me ). Might be something to focus on outside of your current worries?

Anyway, I'm ready to go! Time to get back to the old me finally. After 15 or so years!