Exercise

[Griff]

Originally posted by warch


(p)cleasing crunch.

Speaking of which, I hope you're gonna post photos when its time to drop the gloves.

Everbody has to eat and exercise in a way that works for them, otherwise they won't stick with it. tws engineer mentality makes his methods work for him but it a little too Vulcan for most of us. My waist is now at 31" up from wrestling when it was 29" so he's got me by an inch. I can't do the gym thing but really enjoy the comradery of a bike tour or the friendly competitiveness of mtn biking with buddies. Food has to be enjoyable so I exercise a little more so I can have dessert. I don't drink soda or coffee because the pleasure doesn't balance with the cost.