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02-26-2010, 03:56 PM

#32

Clodfobble

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Join Date: Mar 2004

Location: Austin, TX

Posts: 20,012

Quote:

Originally Posted by Pete Zicato

Isn't goat milk supposed to be better for you than cows milk? I can't remember the reason, though.

Quote:

Originally Posted by jinx

IGF1 is identical in humans and cows.

Goat's milk also has vastly less casein (1-2% in goat's milk versus 80% in cow's milk,) which is the most difficult protein to digest in all milks.

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