|
|
|||||||
| Health Keeping your body well enough to support your head |
| View Poll Results: How often do you do cardio for at least 30 minutes? | |||
| Never |
   
|
3 | 20.00% |
| Once a month |
  
|
1 | 6.67% |
| Twice a month |
  
|
0 | 0% |
| Once a week |
  
|
1 | 6.67% |
| Twice a week |
  
|
1 | 6.67% |
| 3-4 times a week |
  
|
3 | 20.00% |
| 5+ times a week |
|
1 | 6.67% |
| What is this cardio of which you speak? |
|
5 | 33.33% |
| Voters: 15. You may not vote on this poll | |||
|
|
Thread Tools | Display Modes |
02-29-2012, 09:02 AM
|
#15 |
|
Insert witty comment here
Join Date: May 2004
Location: Raleigh, NC
Posts: 2,182
|
Just starting out, so I didn't vote in the poll. Last week was 5 days of cardio and this week I only have one day so far. I want to do 5 days with half cardio and half strength training.
|
|
|
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
|
|
Threaded Mode